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Description

As humans, we can’t help but look for the better and best versions of pretty much everything
. It’s a natural instinct! Take yoga, for example. Once you discover all of yoga’s amazing fitness benefits — it improves balance, busts your booty, and gives you a full body workout, to name a few — you’ll probably want to maximize those benefits even further. Thanks to resistance bands, that’s actually possible!

Resistance bands can be incorporated into almost any workout for an added challenge, and luckily, yoga is no exception. According to the National Institute for Fitness & Sport, yoga with resistance bands offers a wide range of benefits. Most obviously, of course, they offer extra tension and resistance (well, duh) to other motions, prompting your muscles to work a little harder.

Resistance bands also allow you to take advantage of a full range of motion in your exercises. Workout moves with resistance bands tend to be much less limiting than workout moves that use free weights or other weight machines, and exercising within a wider range of motion helps reduce the risk of injury.

If you’re looking to add a fun twist to your yoga practice, resistance bands are also a really convenient, manageable way to go! They’re easy to store, pack, and travel with

Specification

Department Name: Unisex

Function: Muscle Relex Apparatus
Application: Pull Rope
Model Number: YR2-11

Brand: Yougle

Fitness Resistance Bands for Yoga

YOUGLE 11pcs/set Pull Rope Fitness Exercises Resistance Bands Latex Tubes Pedal Excerciser Body Training Workout Yoga.

Great workout gear.