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5 Pcs/Set Resistance Bands 5-Levels Gym Fit Yoga Strength Training Pilates Rubber Loops Rehabilitation Training Elastic Bands
As humans, we can’t help but look for the better and best versions of pretty much everything
. It’s a natural instinct! Take yoga, for example. Once you discover all of yoga’s amazing fitness benefits — it improves balance, busts your booty, and gives you a full body workout, to name a few — you’ll probably want to maximize those benefits even further. Thanks to resistance bands, that’s actually possible!
Resistance bands can be incorporated into almost any workout for an added challenge, and luckily, yoga is no exception. According to the National Institute for Fitness & Sport, yoga with resistance bands offers a wide range of benefits. Most obviously, of course, they offer extra tension and resistance (well, duh) to other motions, prompting your muscles to work a little harder.
Resistance bands also allow you to take advantage of a full range of motion in your exercises. Workout moves with resistance bands tend to be much less limiting than workout moves that use free weights or other weight machines, and exercising within a wider range of motion helps reduce the risk of injury.
If you’re looking to add a fun twist to your yoga practice, resistance bands are also a really convenient, manageable way to go! They’re easy to store, pack, and travel with.
100% Brand new and high quality!
Can exercise your abs, arms, legs and back
Tighten your abdominals
Keep your slim
Develop your shoulders and back
Great for Yoga and Pilates exercises
Especially beneficial for "safe stretching"
Can improve range of motion and flexibility.
daily yoga and pilates would help us mentally and physically!
- Material:100% natural latex
- Resistance Power:5LBS-40LBS
- Gender:male & female
Brand Name: Zooboo
Department Name: Unisex
Application: Pull Rope
Model Number: PRO-DBT-Z02L
Type: 5 Pcs High Elastic Resistance Bands
Style: High Elastic,Breathable,Healthful
Material: Natural Latex
Resistance Band: 5LBS-40LBS